How do you start this programme? I can't find anywhere it says "sart, open" or anything else.

Here is the link to the online help file

http://www.internetrotsyourbrain.com/recuvabeginnersguide/

Have a read and then come back if you have more questions

If you can't load the program then reinstall it and don't untick the Desktop shortcut and Program list boxes. You will then have a shortcut on your desktop and an entry in the program list.

If you can load the program then just press the scan box at the top left of centre, or follow the startup wizard.